Randym Thoughts

The TV ads have started for Windows 11 with all the beautiful colors and the vague tag line, “It all starts now…” and everyone is wondering Is this really “the next big thing?” Is it really bigger-better-faster? And most importantly, should I upgrade? (Spoiler ...Read More

(Written June 17, 2020) It had been six months or so since our sweet Beagle/Jack Russell mix, Pepper, had left us. Cancer. We had gathered around him, loved on him, and then watched the merciful drug put him into an everlasting sleep. We wept ...Read More

In previous posts, I detailed my own need to lose weight in a quick and sustainable way. A Ketogenic style of eating was the answer for me. It has allowed me to move my body off carbohydrates as a fuel source, and train it ...Read More

Carbs, Macros, Ketones, and Net Carbs Learning the Language of Keto Ketogenic eating (“Keto”) has fast become one of the most popular approaches to healthy eating and weight loss. This low-carbohydrate, high-fat eating style isn’t a fad. It’s here to stay – because it’s ...Read More

Disclaimer: [This article, and other articles in the Keto category on this website, are meant to help people who are engaged in, or considering, the ketogenic style of eating. This eating style is not for everyone, and serious medical considerations are involved in choosing ...Read More

Okay. We need to talk. This is going to be hard for you to hear, but SOMEBODY has to tell you. You HAVE to break up with Windows 7 (or ANY previous version of Windows)! And you have to do it by the end ...Read More

ME: My friends are getting married and I want to buy them something nice that they want. I see on their registry list that they want an Instant Pot. I have NO interest in Instant Pots – zero, zilch, zip. I just want to ...Read More